Phool makhan
Phool Makhana, also known as fox nuts or lotus seeds, are the seeds of the Euryale Fox, a plant that grows in water bodies in India and other parts of Asia. They are valued for their nutritional benefits and versatility in cooking. Here are some key points about phool makhana:
Nutritional Benefits:
- High in Protein: Good source of plant-based protein, making it a valuable addition to vegetarian and vegan diets.
- Rich in Fiber: Contains dietary fiber, which supports digestive health and promotes a feeling of fullness.
- Low in Calories: Low in calories and fat, making it a healthy snack option.
Rice pap dum
Rice Pap Dum, also known as rice papad or rice papadam, is a crispy, thin, disc-shaped snack made from rice flour. It’s a popular accompaniment in Indian cuisine and can be enjoyed on its own or as a side dish. Here are some key points about rice pap dum:
Nutritional Benefits:
- Low in Calories: Generally low in calories compared to other fried snacks, though frying adds extra calories.
- Gluten-Free: Made from rice flour, making it a gluten-free option for those with gluten sensitivities.
- Carbohydrates: Provides a source of carbohydrates for energy.
1121 Basmati sella rice
1121 Basmati Sella Rice is a premium variety of Basmati rice known for its long grains and distinctive aroma. It is a parboiled or partially cooked rice, often referred to as “sella” or “sella basmati.” Here are some key points about 1121 Basmati Sella Rice:
Nutritional Benefits:
- High in Carbohydrates: Provides a good source of energy through carbohydrates.
- Low in Fat: Naturally low in fat, making it a healthy choice for most diets.
- Gluten-Free: Suitable for those with gluten sensitivities or celiac disease.
Basmati steam rice
Nutritional Benefits:
- High in Carbohydrates: Provides a good source of energy through carbohydrates.
- Low in Fat: Naturally low in fat, making it a healthy choice for most diets.
- Gluten-Free: Suitable for those with gluten sensitivities or celiac disease.
List of Spice
AMCHUR POWDER
Amchur powder, also known as mango powder, is a spice derived from dried unripe green mangoes. It is commonly used in South Asian cuisine, particularly in Indian and Pakistani cooking, to add a tangy, sour flavor to dishes.
Common Uses
- Cooking
- Seasoning
- Tenderizer
Features
- Versatility
- Natural Souring Agent
- Nutritional Benefits
- Long Shelf Life
3 Pepper Powder
3 Pepper Powder is a versatile spice blend that typically combines three different types of peppercorns—black, white, and green. Each peppercorn contributes its unique flavor profile:
- Black Peppercorns: These are the most common and have a sharp, pungent flavor with a hint of heat.
- White Peppercorns: They offer a milder, slightly earthy taste and are often used in light-colored dishes.
- Green Peppercorns: These have a fresher, more herbal flavor and are less spicy than black peppercorns.
Clove Powder
Clove powder is made from dried cloves, which are the aromatic flower buds of the clove tree. The powder has a strong, warm, and slightly sweet flavor with a hint of bitterness. It’s known for its intense and distinctive taste, which can add depth to both sweet and savory dishes.
- Flavor Profile: Clove powder has a rich, spicy, and slightly sweet flavor with a warm and aromatic quality.
- Uses: It’s commonly used in baking, spice blends, marinades, and sauces. It’s also a key ingredient in dishes like mulled wine and certain curry recipes.
- Health Benefits: Cloves are known for their potential health benefits, including anti-inflammatory, antioxidant, and antimicrobial properties.
Fish Masala
Fish Masala is a flavorful spice blend used in Indian cuisine to season fish dishes. It typically includes a mix of spices that complement the delicate taste of fish. Common ingredients in Fish Masala might include:
- Coriander: Adds a citrusy, slightly sweet flavor.
- Cumin: Provides an earthy, warm taste.
- Turmeric: Gives a vibrant yellow color and a mild, slightly bitter flavor.
- Chili Powder: Adds heat and a bit of color.
- Black Pepper: Adds a sharp, pungent kick.
- Ginger and Garlic: For aromatic depth and savory notes.
Pasta Masala
Pasta Masala is a spice blend designed to infuse pasta dishes with a rich, flavorful kick. It combines a variety of spices and herbs that typically include:
- Cumin: Adds a warm, earthy flavor.
- Coriander: Provides a citrusy, slightly sweet taste.
- Turmeric: Imparts a golden color and a mild, warm flavor.
- Paprika or Chili Powder: Adds heat and a smoky undertone.
- Garlic and Onion Powder: Enhance the savory depth.
Chicken Masala
- Onions: Sautéed to form the base of the gravy.
- Garlic and Ginger: Provide a pungent and warming flavor.
- Tomatoes: Create the rich and tangy sauce.
- Spices: Commonly used spices include cumin, coriander, turmeric, garam masala (a blend of spices like cardamom, cloves, and cinnamon), red chili powder, and sometimes fennel seeds or mustard seeds.
KASHMIRI MIRCH POWDER
Kashmiri Mirch powder, also known as Kashmiri chili powder or Kashmiri red chili powder, is a vibrant spice widely used in Indian cuisine, particularly in the Kashmir region.
Culinary Uses
- Color Enhancement
- Flavoring
- Marination
Benefits
- Vibrant Color
- Mild Heat
- Flavor Enhancement
- Antioxidant Properties
Dehydrated Powder
Onion Powder
Onion Powder is a versatile and convenient seasoning made from dehydrated onions that have been finely ground. It captures the essence of fresh onions, offering a concentrated flavor without the moisture. Here are some key points about onion powder:
Nutritional Benefits:
- Low in Calories: Adds flavor without significantly increasing the calorie content of dishes.
- Rich in Antioxidants: Contains beneficial compounds like quercetin, which has antioxidant properties.
- Source of Vitamins and Minerals: Provides small amounts of vitamins and minerals, including vitamin C, vitamin B6, and manganese.
Tomato Powder
Tomato Powder is a concentrated form of tomatoes made by drying and finely grinding ripe tomatoes. It offers the rich flavor of fresh tomatoes in a convenient, shelf-stable format. Here are some key points about tomato powder:
Nutritional Benefits:
- Rich in Vitamins: Contains vitamins A and C, which are important for immune function and skin health.
- Antioxidants: High in lycopene, a powerful antioxidant linked to numerous health benefits.
- Low in Calories: Adds flavor without significantly increasing calorie content.
- Minerals: Provides small amounts of essential minerals such as potassium and iron.
Garlic Powder
Garlic Powder is a popular and versatile seasoning made from dehydrated garlic that has been finely ground. It offers a convenient way to add the distinctive flavor of garlic to a variety of dishes without the need for peeling or chopping fresh garlic. Here are some key points about garlic powder:
Nutritional Benefits:
- Low in Calories: Adds flavor without significantly increasing the calorie content of dishes.
- Rich in Antioxidants: Contains beneficial compounds like allicin, which has antioxidant and anti-inflammatory properties.
- Source of Vitamins and Minerals: Provides small amounts of vitamins and minerals, including vitamin C, vitamin B6, manganese, and selenium.
Lemon Powder
Lemon Powder is a versatile and concentrated seasoning made from dehydrated lemon peel or whole lemons that have been finely ground. It captures the bright, tangy flavor of fresh lemons in a convenient, shelf-stable form. Here are some key points about lemon powder:
Nutritional Benefits:
- Rich in Vitamin C: Contains vitamin C, which is important for immune function and skin health.
- Antioxidants: High in antioxidants, which help protect the body from oxidative stress.
- Low in Calories: Adds flavor without significantly increasing the calorie content of dishes.
- Minerals: Provides small amounts of essential minerals such as potassium and calcium.
Banana Powder
Banana Powder is a nutritious and versatile ingredient made from dried and finely ground bananas. It captures the sweet, fruity flavor and nutritional benefits of fresh bananas in a convenient, shelf-stable form. Here are some key points about banana powder:
Nutritional Benefits:
- Rich in Potassium: Provides a good source of potassium, which is important for heart health and muscle function.
- Vitamins and Minerals: Contains vitamins A, C, and B6, as well as other essential minerals like magnesium and calcium.
- Dietary Fiber: A good source of dietary fiber, which aids in digestion and promotes a healthy gut.
- Natural Sweetener: Can be used as a natural sweetener in recipes, reducing the need for added sugars.
Apple Powder
Apple Powder is a versatile and nutritious ingredient made from dehydrated apples that have been finely ground. It captures the sweet, tart flavor of fresh apples and offers a convenient, shelf-stable alternative. Here are some key points about apple powder:
Nutritional Benefits:
- Rich in Fiber: Provides dietary fiber, which aids in digestion and promotes a healthy gut.
- Vitamins and Minerals: Contains vitamins A and C, as well as essential minerals like potassium and iron.
- Antioxidants: High in antioxidants, which help protect the body from oxidative stress.
- Low in Calories: Adds flavor and nutrients without significantly increasing calorie content.
Orange Powder
Orange Powder is a flavorful and aromatic ingredient made from dehydrated and finely ground orange peel or whole oranges. It offers the tangy, sweet essence of oranges in a convenient, shelf-stable form. Here are some key points about orange powder:
Nutritional Benefits:
- Rich in Vitamin C: High in vitamin C, which is important for immune function and skin health.
- Antioxidants: Contains beneficial antioxidants that help protect the body from oxidative stress.
- Low in Calories: Adds flavor without significantly increasing the calorie content of dishes.
- Dietary Fiber: Provides small amounts of dietary fiber, aiding in digestion.
Pomegranate Powder
Pomegranate Powder is a nutrient-dense and flavorful ingredient made from dehydrated and finely ground pomegranate seeds or juice. It captures the sweet-tart essence and vibrant color of fresh pomegranates in a convenient, shelf-stable form. Here are some key points about pomegranate powder:
Nutritional Benefits:
- Rich in Antioxidants: Contains high levels of antioxidants, including punicalagins and anthocyanins, which help protect the body from oxidative stress.
- Vitamins and Minerals: Provides vitamins C and K, as well as essential minerals like potassium and folate.
- Low in Calories: Adds flavor and nutrients without significantly increasing the calorie content of dishes.
Beetroot Powder
Beetroot Powder is a nutrient-rich and colorful ingredient made from dehydrated and finely ground beetroots. It captures the earthy, slightly sweet flavor and vibrant red color of fresh beets in a convenient, shelf-stable form. Here are some key points about beetroot powder:
Nutritional Benefits:
- Rich in Nutrients: Contains essential vitamins and minerals, including vitamins A, C, and B6, as well as iron, magnesium, potassium, and folate.
- High in Antioxidants: Contains betalains, which have antioxidant and anti-inflammatory properties.
- Dietary Fiber: Provides dietary fiber, which aids in digestion and promotes a healthy gut.
- Low in Calories: Adds flavor and nutrients without significantly increasing the calorie content of dishes.
Amla Powder
Amla Powder is a highly nutritious and versatile ingredient made from dried and finely ground Indian gooseberries (Emblica officinalis), also known as amla. It is valued for its rich nutritional profile and numerous health benefits. Here are some key points about amla powder:
Nutritional Benefits:
- Rich in Vitamin C: Contains one of the highest concentrations of vitamin C among fruits, which supports immune function and skin health.
- Antioxidants: High in antioxidants, which help protect the body from oxidative stress and inflammation.
- Dietary Fiber: Provides dietary fiber, which aids in digestion and promotes a healthy gut.
- Essential Minerals: Contains minerals such as calcium, iron, phosphorus, and magnesium.
Cheese Powder
Nutritional Benefits:
- Protein: Provides a good source of protein, essential for muscle repair and growth.
- Calcium: High in calcium, which is important for bone health.
- Vitamins and Minerals: Contains vitamins A and B12, as well as essential minerals like phosphorus and zinc.
Cucumber Powder
Cucumber Powder is a versatile and refreshing ingredient made from dehydrated and finely ground cucumbers. It captures the mild, crisp flavor and hydrating properties of fresh cucumbers in a convenient, shelf-stable form. Here are some key points about cucumber powder:
Nutritional Benefits:
- Hydrating: High water content helps with hydration.
- Vitamins and Minerals: Contains vitamins A, C, and K, as well as essential minerals like potassium and magnesium.
- Antioxidants: Contains antioxidants that help protect the body from oxidative stress.
Black Grapes Powder
Nutritional Benefits:
- Rich in Antioxidants: Contains high levels of antioxidants, including resveratrol, which help protect the body from oxidative stress.
- Vitamins and Minerals: Provides vitamins C and K, as well as essential minerals like potassium and manganese.
- Dietary Fiber: Provides dietary fiber, aiding in digestion and promoting a healthy gut.
Honey Powder
Nutritional Benefits:
- Natural Sweetener: Provides a natural alternative to refined sugar.
- Antioxidants: Contains antioxidants that help protect the body from oxidative stress.
- Vitamins and Minerals: Offers small amounts of vitamins and minerals, including vitamin C, calcium, and potassium.
- Low Moisture Content: Suitable for use in dry mixes and recipes where added moisture is not desired.
Dates Powder
Nutritional Benefits:
- Natural Sweetener: Provides a natural alternative to refined sugar with a lower glycemic index.
- Rich in Fiber: High in dietary fiber, which aids in digestion and promotes a healthy gut.
- Vitamins and Minerals: Contains essential vitamins and minerals, including potassium, magnesium, iron, and B vitamins.
- Antioxidants: Packed with antioxidants that help protect the body from oxidative stress.
Methi Powder
Methi Powder, made from dried and finely ground fenugreek seeds, is a flavorful and nutritious spice commonly used in Indian and Middle Eastern cuisines. Fenugreek seeds have a slightly bitter, nutty flavor that becomes milder and more aromatic when ground into a powder. Here are some key points about methi powder:
Nutritional Benefits:
- Rich in Nutrients: Contains essential vitamins and minerals, including vitamins A, B, C, and iron.
- High in Fiber: Provides dietary fiber, which aids in digestion and supports a healthy gut.
- Antioxidants: Contains antioxidants that help combat oxidative stress.
- Anti-Inflammatory Properties: Has compounds with potential anti-inflammatory effects.
Neem Powder
Neem Powder is made from the dried and finely ground leaves, seeds, or bark of the neem tree (Azadirachta indica). Neem is widely used in traditional medicine and wellness practices due to its numerous health benefits. Here are some key points about neem powder:
Nutritional Benefits:
- Rich in Antioxidants: Contains powerful antioxidants that help protect the body from oxidative stress.
- Vitamins and Minerals: Provides essential vitamins (such as vitamin C) and minerals like calcium, iron, and zinc.
- Anti-Inflammatory: Known for its anti-inflammatory properties, which can help reduce inflammation in the body.
Papaya Powder
Nutritional Benefits:
- Rich in Vitamins: High in vitamins A, C, and E, which support immune function, skin health, and overall well-being.
- Digestive Health: Contains papain, an enzyme that aids in digestion and helps break down proteins.
- Antioxidants: Packed with antioxidants that help protect the body from oxidative stress.
Potato Powder
Nutritional Benefits:
- Source of Carbohydrates: Provides a good source of carbohydrates for energy.
- Dietary Fiber: Contains dietary fiber, which supports digestive health.
- Vitamins and Minerals: Provides essential vitamins and minerals, including vitamin C, potassium, and iron.
Pineapple Powder
Pineapple Powder is made from dehydrated and finely ground pineapple fruit. It captures the sweet and tangy flavor of fresh pineapple in a convenient, shelf-stable form. Here are some key points about pineapple powder:
Nutritional Benefits:
- Source of Carbohydrates: Provides a good source of carbohydrates for energy.
- Dietary Fiber: Contains dietary fiber, which supports digestive health.
- Vitamins and Minerals: Provides essential vitamins and minerals, including vitamin C, potassium, and iron.
Pumkin Powder
Nutritional Benefits:
- Rich in Vitamins: High in vitamins A and C, which support immune health and skin health.
- Antioxidants: Contains antioxidants like beta-carotene that help protect the body from oxidative stress.
- Dietary Fiber: Provides dietary fiber, which supports digestive health and promotes regular bowel movements.
Strawberry Powder
Nutritional Benefits:
- Rich in Vitamins: High in vitamin C, which supports immune function and skin health.
- Antioxidants: Contains antioxidants such as anthocyanins and ellagic acid, which help protect the body from oxidative stress.
- Dietary Fiber: Provides dietary fiber, which aids in digestion and supports a healthy gut.
Watermelon Powder
Nutritional Benefits:
- Rich in Vitamins: High in vitamins A and C, which support immune health and skin health.
- Hydrating: Contains high water content, which helps with hydration, even in powdered form.
- Antioxidants: Provides antioxidants such as lycopene and citrulline, which help protect the body from oxidative stress.